Cauliflower Mac & cheese
INGREDIENTS: 1 head cauliflower 1TBSP olive oil 1 bag Quest Nacho cheese tortilla -style protein chips 1/2 cup shredded cheddar cheese 1/2 cup heavy cream 1/4 cup shredded parm. cheese 1 tsp.Dijon mustard 1/2 tsp. garlic powder salt and pepper to taste Dried parsley for garnish RECIPE: Preheat oven to 400 degrees prepare a baking […]
Vegan cookie dough balls
INGREDIENTS: 1 can (15 ounces) chickpeas, drained and rinsed 1/3 cup salt-free peanut butter or almond butter 1/4 cup maple syrup 1 tsp. vanilla extract 3/4 tsp. cinnamon pinch of salt 1/4 cup dairy-free mini choc. chips RECIPE Preheat oven to 400 degrees.Spread the chickpeas out on a baking sheet and roast for 15 min.,stirring […]
Figgy bars!
INGREDIENTS: -1-1/2 cups dried figs, stems sliced off -1 cup almond flour -1/3 cup cocoa powder -2TBS honey or maple syrup 2 tsp.orange zest(optional) 1 tsp vanilla extract 1 tsp cinnamon 1/4 tsp salt 1/2 cup chopped walnuts PLAN: Place the figs in a large bowl, cover with hot water, and let them soak for […]
MEDITERRANEAN COTTAGE CHEESE TARTINES
MAKES 3 SERVINGS PREP TIME 5 MIN. COOK TIME 0 MIN. INGREDIENTS: 1 cup cottage cheese 2 tablespoons prepared pesto 6 rye crispbreads 1/2 cup thinly sliced cucumber 1 cup cherry tomatoes, halves In a bowl, stir together the cottage cheese and pesto. To assemble, spread the cottage cheese mixture onto the crackers and top […]